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Item #:
185296229
Cardio Burn Kickbox DVD, Gaiam Mod, Sports & Fitness
Item #:
185296229
SAR 97
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Achieve endurance, precision, grace, and overall body shaping in a single workout.
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What Stands Out
Comprehensive Cardio Workout
Enjoy a full-body cardio workout that combines kickboxing techniques with dynamic moves, enhancing cardiovascular health and burning calories effectively.
Easy-to-Follow Instructions
Designed for all fitness levels, this DVD provides clear, step-by-step guidance, making it accessible even for beginners eager to improve their fitness routines.
Convenient Home Fitness
Experience the benefits of kickboxing from the comfort of your home with this DVD, allowing you to stay fit without the need for a gym membership or expensive equipment.
Product Details
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Michael Badertscher |
| Actors | Patricia Moreno |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Theatrical release date | 01/14/2018 |
| Duration | 95 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Dvd release date | October 17, 2016 |
| Aspect ratio | 4:3 (full frame) |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
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Beginners
Ideal for those new to fitness, offering a straightforward introduction to cardio kickboxing techniques and routines.
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Home Workout Enthusiasts
Perfect for individuals preferring to exercise at home without requiring a gym membership or specialized equipment.
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Weight Loss Seekers
Beneficial for those aiming to lose weight, as it combines cardio and strength training for effective calorie burning.
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Advanced Fighters
May not meet the intensity or complexity requirements of experienced martial artists or advanced kickboxers.
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Limited Space Users
Not suitable for individuals with constrained workout spaces, as kickboxing requires room for full-body movements.
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Injury Recovery
Not advised for users recovering from injury, as kickboxing can be high-impact and may exacerbate certain conditions.
Product Description
Cardio Burn Kickbox DVD, Gaiam Mod, Sports & Fitness
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this workout suitable for beginners?
Answer: Yes, the workout includes basic kickboxing moves that are beginner-friendly. -
Question:
How long is the workout session?
Answer: The duration may vary, but it typically includes a warm-up, workout, and cool-down. -
Question:
What equipment do I need to perform this workout?
Answer: No additional equipment is needed; just comfortable workout attire and a mat.
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SAR 97
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Features & Benefits
- Achieve a comprehensive body workout with endurance and grace.
- Learn basic kickboxing moves for a lean and sculpted physique.
- Experience heart-pounding cardio through powerful combinations.
- Includes yoga-inspired warm-up and cool-down for enhanced performance.
- Empowering and energizing workout style for all fitness levels.
- Perfect for those seeking to improve strength and fitness simultaneously.