Item #:
83435503
Self-Esteem For Dummies
86% of respondents would recommend this to a friend
Item #:
83435503
SAR 80
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Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance.
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What Stands Out
Comprehensive Guidance
This book offers a thorough exploration of self-esteem concepts, providing readers with actionable strategies to boost their confidence and improve their lives.
Accessible Language
Written in an easy-to-understand format, it breaks down complex ideas into relatable concepts, making it suitable for readers of all backgrounds.
Proven Techniques
The text includes evidence-based methods and exercises that have helped countless individuals address self-esteem challenges and cultivate a positive self-image.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Students Seeking Growth
Ideal for students wanting to build confidence and improve self-esteem during their academic journey.
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Individuals in Transition
Helpful for adults navigating life changes and needing guidance to enhance their self-image and confidence.
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Therapy Clients
Beneficial for clients in therapy who want supplementary resources to support their mental health and self-esteem efforts.
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Mental Health Professionals
Not suitable for professionals already trained in advanced self-esteem and psychological concepts seeking in-depth strategies.
Product Description
Self-Esteem For Dummies
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Personal Transformation Editorial Review
The "Self-Esteem for Dummies" book has received positive feedback from customers. One reader mentioned that the book thoroughly explained the concept of visualization, which they had struggled with for years. Another found it to be a good reference for planning self-esteem groups. The book was also praised for being insightful and supportive, particularly for individuals dealing with specific disorders. The editorial review emphasized the importance of understanding self-worth and the impact it has on one's life and others around them. It was described as designed to reach the reader and was recommended for those who are willing to re-evaluate and work towards achieving their goals and dreams. Overall, the feedback indicated that the book was valuable and helpful in addressing self-esteem-related issues. **
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Pros
- Thorough explanation of concepts
- Valuable reference for self-esteem groups
- Insightful and supportive for individuals dealing with specific disorders
- Emphasizes the importance of understanding self-worth
Cons
- No significant negative feedback mentioned
Product Price History
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Features & Benefits
- Boost your self-esteem and truly believe in your worth.
- Discover the causes and consequences of low self-esteem.
- Learn hands-on advice to improve overall self-worth.
- Develop mental wellbeing, resilience, and assertiveness.
- Enhance your self-image and personal power.
- Embark on the path to a more confident and awesome you.
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