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Item #:
220394238
Duru Extra Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
Item #:
220394238
SAR 75
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Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
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What Stands Out
High Fiber Content
Duru Extra Fine Bulgur boasts an impressive fiber profile, promoting digestive health and keeping you fuller for longer, making it an ideal choice for health-conscious consumers seeking nutritious meal options.
100% Natural
This product is made from 100% natural wheat berries, ensuring that you're consuming a wholesome, non-GMO ingredient without any artificial additives, perfect for those who value clean eating.
Vegan-Friendly
Duru Extra Fine Bulgur is an excellent plant-based staple, providing high protein content for vegan recipes, making it an ideal substitute for rice, enhancing the nutritional quality of meals.
Product Details
- Extra Fine Bulgur is smaller in size than fine bulgur. Since it is smaller in size, it is more preferable for meatballs where bulgur is kneaded.
- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium. Great for vegan recipes.
| Product Dimensions | 2.76 x 4.33 x 7.48 inches (7 x 11 x 19 cm); 2.2 pounds (1 kg) |
| Item model number | 06A103465D, 2 |
| Manufacturer | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi Yulo Toys Inc |
| Units | 35.2 Ounce |
| Brand Name | Duru |
| Diet Type | Kosher, Vegan |
| Serving Range | 10-15 |
| Specialty | Kosher, Natural, Vegan |
| Coin Variety 1 | wheat |
| Container Type | Bag |
| Age Range Description | Adults |
| Cuisine | Middle Eastern cuisine |
| Model Number | 06A103465D, 2 |
| Part Number | 06A103465D, 2 |
| Number of Items | 1 |
| Unit Count | 35.2 Ounce |
| Item Weight | 1000 g |
| Item Package Quantity | 1 |
| Item Package Weight | 1.01 kg |
| Size | 35.2 Ounce (Pack of 1) |
| Number of Pieces | 1 |
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is Duru Extra Fine Bulgur and what are its main ingredients?
Answer: Duru Extra Fine Bulgur is a whole grain product made from durum wheat berries that are cleaned, cracked, and cooked. Its main ingredients are 100% natural durum wheat, ensuring a wholesome and nutritious option. Bulgur is not only high in fiber and protein but also rich in vitamins and minerals. This makes it an excellent choice for a variety of dishes, especially in vegan recipes where a nutritious grain is essential. -
Question:
How can I use Duru Extra Fine Bulgur in my meals?
Answer: Duru Extra Fine Bulgur is incredibly versatile and can be used in a variety of dishes. It's perfect for making tabbouleh, a refreshing salad, or can be added to soups and stews for a hearty texture. You can also use it as a base for grain bowls, mixed with vegetables and proteins. The quick cooking time allows you to incorporate it easily into meal prep, making it a staple for busy weeknights. -
Question:
Is Duru Extra Fine Bulgur gluten-free?
Answer: No, Duru Extra Fine Bulgur is not gluten-free. Since it is made from durum wheat, it contains gluten, which is important to note for individuals with gluten intolerance or celiac disease. However, for those who can consume gluten, this product provides a nutritious grain option that supports a healthy diet. -
Question:
What are the health benefits of consuming Duru Extra Fine Bulgur?
Answer: Duru Extra Fine Bulgur is packed with health benefits, including high fiber content that supports digestive health and keeps you feeling full. It's also a good source of plant-based protein, making it an excellent choice for vegans and vegetarians. Additionally, its low glycemic index helps maintain stable blood sugar levels, making it a wise choice for those managing their weight or blood sugar. -
Question:
Is Duru Extra Fine Bulgur suitable for a vegan diet?
Answer: Yes, Duru Extra Fine Bulgur is entirely suitable for a vegan diet. Since it is derived from durum wheat, it contains no animal products, making it an ideal ingredient for vegans looking to incorporate nutritious grains into their meals. Its high protein content adds a valuable source of nutrients to plant-based dishes. -
Question:
How do I prepare Duru Extra Fine Bulgur?
Answer: Preparing Duru Extra Fine Bulgur is straightforward. First, rinse the bulgur under cold water to remove any dust or impurities. Then, add it to boiling water or broth, usually in a 1:2 ratio, cover, and remove from heat. Let it stand for about 10-12 minutes until fluffy. This makes it quick to prepare, ideal for adding to salads, side dishes, or stuffed peppers. -
Question:
Can Duru Extra Fine Bulgur be stored long-term?
Answer: Yes, Duru Extra Fine Bulgur can be stored long-term if kept in a cool, dry place in an airtight container. Proper storage will help maintain its freshness, flavor, and nutritional value over time. It's a great idea to buy in bulk and make it a pantry staple, ensuring you always have a healthy grain option on hand. -
Question:
What makes Duru Extra Fine Bulgur different from other types of bulgur?
Answer: Duru Extra Fine Bulgur differs from other types primarily in its texture and grind size. It's more finely ground, making it ideal for recipes that require a softer consistency, like salads or baked goods. In contrast, coarser bulgur varieties may require longer cooking times and are better suited for pilafs or hearty side dishes. Choosing the right type can enhance your dishes significantly. -
Question:
Where can I buy Duru Extra Fine Bulgur, 35.2oz 1000g?
Answer: You can buy Duru Extra Fine Bulgur, 35.2oz 1000g at Ubuy in Saudi Arabia. Ubuy offers a convenient platform for purchasing this nutritious grain, making it easy to add to your pantry. By shopping at Ubuy, you can ensure that you're getting a high-quality product delivered directly to you. -
Question:
Is Duru Extra Fine Bulgur Non-GMO?
Answer: Yes, Duru Extra Fine Bulgur is Non-GMO, meaning it is made without genetically modified organisms. This ensures that you are consuming a product that is aligned with natural and organic farming practices. Choosing Non-GMO products is increasingly important to many consumers who are focused on sustainability and health.
Duru Wheat Berries 06A103465D, 2 Editorial Review
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Features & Benefits
- Natural Bulgur is made with just hard durum wheat and water, no additives.
- Low glycemic index helps maintain stable blood sugar, reducing hunger.
- Rich in essential nutrients including B vitamins, magnesium, potassium, and folic acid.
- Supports digestive health due to its high dietary fiber content.
- Ideal for pregnant women and children for brain and nervous system development.
- Versatile ingredient suitable for various meals like soups, pilafs, and salads.
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