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32961809
Daniel Plan The Daniel Plan: 40 Days to a Healthier Life, (Paperback)
89% of respondents would recommend this to a friend
Item #:
32961809
SAR 110
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The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.
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What Stands Out
Holistic Health Approach
Integrates physical, spiritual, and emotional wellness, offering a comprehensive plan that promotes overall well-being and sustainable lifestyle changes.
Easy-to-Follow Guidelines
Provides simple, actionable steps for readers to adopt healthier habits and make lasting changes without feeling overwhelmed.
Community Support
Encourages engagement with a supportive community, allowing readers to share experiences and motivation, enhancing accountability and success.
Product Details
- NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightThink more clearlyExplore biblical principles for health. . . and ultimately create an all-around healthy lifestyleIt's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | December, 2020 |
| Pages | 352 |
| Reading level | General |
| Subgenre | Healthy Living & Personal Hygiene |
| Series title | Daniel Plan |
| Edition | 1 |
| Publisher | Zondervan |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Editor | Natalia Loukachevitch, Irina A. Lomazova, Sinno Jialin Pan, Flavien Billard, Amedeo Napoli, See-Kiong Ng, Ee-Peng Lim |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.90 x 0.90 x 8.80 in (15 x 2.3 x 22.4 cm) |
| Assembled product weight | 1.05 lb (480 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Health Enthusiasts
Individuals seeking structured guidance on nutrition, exercise, and spiritual growth to enhance overall well-being.
-
Weight Loss Seekers
Those looking to lose weight and improve their diet through a practical and sustainable 40-day plan.
-
Community Supporters
People who thrive in group settings and are interested in engaging with others for accountability and motivation.
-
Busy Professionals
Individuals with tight schedules may find it challenging to adhere to a structured 40-day program.
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Features & Benefits
- New York Times Bestseller.
- Focuses on holistic health, not just dieting.
- Incorporates faith, food, fitness, focus, and friends.
- Helps conquer cravings and find healthy food alternatives.
- Encourages enjoyable exercise and boosts energy.
- Promotes gradual, sustainable lifestyle changes.
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