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Item #:
85750189
Peak Performance for Soccer
88% of respondents would recommend this to a friend
Item #:
85750189
SAR 251
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What Stands Out
Expert Coaching Tips
Offers professional insights from seasoned coaches, enhancing skills and understanding of soccer strategies for all levels of players, making it an essential guide for maximizing performance.
Comprehensive Training Plans
Includes structured training regimens designed to improve fitness, agility, and technical skills, addressing common player challenges while boosting overall game effectiveness and endurance.
Mental Game Focus
Emphasizes the importance of mental resilience and tactical awareness, helping players develop a winning mindset essential for competitive play and personal growth on and off the field.
Product Details
- In this book, over 40 of the world’s leading practitioners working in elite soccer― over 6 continents―share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level.Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as:• the multiple roles and responsibilities;• youth development;• strength and conditioning application;• nutrition and recovery strategies;• tracking and monitoring fitness and fatigue;• powerful communication methods and staff cohesion; and• return to play and injury prevention strategiesPeak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer.Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa). Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program, achieving multiple championships.
| Publisher | Routledge |
| Publication date | December 1, 2022 |
| Edition | 1st |
| Language | English |
| Print length | 354 pages |
| ISBN-10 | 103206031X |
| ISBN-13 | 978-1032060316 |
| Item Weight | 1.25 pounds (570 grams) |
| Dimensions | 6.14 x 0.8 x 9.21 inches (15.6 x 2 x 23.4 cm) |
Who Should Buy?
-
Youth Players
This product is ideal for young soccer players seeking to enhance their skills and overall performance on the field.
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Coaches
Coaches can benefit greatly from the techniques and strategies provided to help improve their team's performance.
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Fitness Enthusiasts
Soccer fitness enthusiasts looking to optimize their training regimen will find valuable insights and methodologies in this book.
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Beginners
Absolute beginners may find the content advanced and challenging without prior soccer knowledge or experience.
Product Description
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Alex Calder (Editor) Coaching Editorial Review
**Editorial Review of "Peak Performance for Soccer" 1st Edition** "Peak Performance for Soccer" is a comprehensive training manual that caters to coaches and performance practitioners at all levels of soccer. The book is highly praised for balancing the intricate science of soccer performance with practical, real-world applications, making it an invaluable resource for both novice and experienced coaches. Readers appreciate the clarity and engagement of the writing, noting that the authors manage to present detailed information in a way that remains accessible and straightforward. One of the standout qualities of this book is its universal relevance; although tailored for soccer, the insights and methodologies can benefit coaches across various sports and age groups. Many reviewers emphasize that the content is engaging, allowing coaches to grasp complex concepts without feeling overwhelmed. The inclusion of practical examples alongside theoretical knowledge enhances the learning experience, making it feasible to implement strategies immediately. Furthermore, the Consensus among reviewers indicates that this book should be Considered essential reading within coaching education programs, as it enlightens practitioners on effective training practices to better develop their players and teams. First-time professionals in soccer and seasoned veterans alike claim that they would have significantly benefited from this guide during their development in the field. In summary, "Peak Performance for Soccer" stands out as a crucial tool for anyone involved in the coaching of soccer athletes, providing both foundational knowledge and practical guidance that can transform coaching practices. **
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Pros
- Comprehensive blend of science and practical application tailored for soccer coaches.
- Clear and engaging writing style that facilitates understanding.
- Applicable insights for coaches across all sports and age groups.
- Provides concrete examples to implement theories into practice.
- Highly recommended for coaching courses and professional development.
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