- Home Page /
- Books /
- Health, Fitness & Dieting /
- Growing Stronger: Strength Training for Older Adults
Item #:
58792327
Growing Stronger: Strength Training for Older Adults
87% of respondents would recommend this to a friend
Item #:
58792327
SAR 72
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Saturday, October 03
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Essential to staying strong and vital during older adulthood is participation in regular strengthening exercises.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Tailored Programs
Offers age-specific strength training routines designed to meet the physical capabilities of older adults, ensuring safe and effective exercise tailored for improved mobility and overall health.
Expert Guidance
Written by fitness professionals specializing in senior health, providing authoritative advice that empowers older adults to strengthen their bodies and mitigate risks of injury through proper technique.
Holistic Approach
Integrates physical, mental, and social wellness elements, encouraging a comprehensive lifestyle change that enhances quality of life for older adults beyond just strength training.
Product Details
| Publisher | Independently published |
| Publication date | September 4, 2022 |
| Language | English |
| Print length | 128 pages |
| ISBN-13 | 979-8849889023 |
| Item Weight | 13.9 ounces (394.07 grams) |
| Dimensions | 8.5 x 0.29 x 11 inches (21.6 x 0.7 x 27.9 cm) |
Who Should Buy?
-
Older Adults
This book is ideal for older adults looking to improve their strength and physical wellness through safe exercises.
-
Caregivers and Trainers
Caregivers and fitness trainers can benefit from this guide to create appropriate fitness programs for older clients.
-
Rehabilitation Patients
Individuals recovering from injuries or surgeries can use this resource to build strength effectively and safely.
-
Young Adults
Younger individuals may find the techniques and exercises less relevant or engaging for their fitness goals.
Product Description
Growing Stronger: Strength Training for Older Adults
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop Growing Stronger: Strength Training for Older Adults Online From Ubuy?
Answer: It’s easy to shop Growing Stronger: Strength Training for Older Adults online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Growing Stronger: Strength Training for Older Adults Available to Shop Online in Saudi Arabia?
Answer: Yes, at Ubuy Saudi Arabia this product is available for you to shop at a reasonable price. The Growing Stronger: Strength Training for Older Adults is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Health, Fitness & Dieting Editorial Review
Growing Stronger: Strength Training for Older Adults is a comprehensive guide designed to empower seniors through effective strength training strategies. This independently published book, which showcases its latest edition from September 4, 2022, spans 128 pages and is presented in clear English. The easy-to-follow instructions and progressive workouts cater to older adults looking to enhance their fitness safely. Readers have praised its engaging tone and practical approach, making it suitable for anyone looking to improve their physical health. The well-organized content ensures users can easily navigate through various exercises, making their strength training journey enjoyable and fruitful.
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Engaging and practical exercise guide
- Specifically designed for older adults
- Easy-to-follow instructions are provided
- Organized layout for user-friendly navigation
- Supports overall physical health improvement
Cons
- Might be too basic for advanced users
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
SAR 72
Order now and get it around Saturday, October 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Focus on health benefits of physical activity for older adults.
- Learn from experienced scientists and health professionals.
- Promotes strength, dignity, and independence in aging.
- Regular strengthening exercises combat osteoporosis and frailty.
- Stimulates muscle and bone growth.
- Empowering information for maintaining vitality in older adulthood.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.