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Item #:
273680391
Cartas de secuencias de yoga
Item #:
273680391
SAR 183
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Product Details
- Cada carta de este mazo está dedicada a una de las ciento veinticinco asanas. Su objetivo es fomentar tu creatividad a la hora de preparar tus clases de yoga. Siguiendo las principales secuencias descritas en este libro y en sus prácticas fichas, tu plan de entrenamiento y relajación será equilibrado y efectivo. Se han tenido en cuenta las interrelaciones de asanas, pranayamas y meditaciones, sin perder de vista, en ningún momento, que el orden en que practicamos las secuencias es de vital importancia. Este enfoque busca honrar la diversidad de las personas que practican yoga, de manera que puedan avanzar a través de las secuencias que sean más significativas para ellos en cada etapa del proceso. ¡Ya puedes comenzar a experimentar tu nueva rutina de yoga con estas útiles cartas! Ejercita tu imaginación creativa, aplica tu experiencia y tus conocimientos y ¡disfruta!
| Publisher | Editorial Sirio |
| Publication date | 2 Jun. 2018 |
| Edition | 1st |
| Language | Spanish |
| Print length | 96 pages |
| ISBN-10 | 8417030468 |
| ISBN-13 | 978-8417030469 |
| Item weight | 839 g |
| Dimensions | 11.43 x 5.08 x 13.97 cm |
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Paperback Fitness Training Editorial Review
Cartas de secuencias de yoga son una excelente herramienta para diseñar clases equilibradas y creativas. Estas tarjetas, publicadas por Editorial Sirio, vienen con instrucciones prácticas que ayudan a comprender mejor cada postura de yoga. Además, la información útil en la parte de atrás de cada carta facilita el desarrollo de secuencias personalizadas y adaptadas a diferentes necesidades. Sin embargo, algunos usuarios sienten que la cantidad de posturas es un poco limitada. A pesar de esto, las cartas han recibido buenos comentarios por su capacidad de ayudar a organizar clases y proporcionar correcciones útiles para las asanas.
Customer Reviews & Ratings
207 customers ratings
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5 Star
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3 Star
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Pros
- Includes practical instructions for each yoga pose
- Helps in creating balanced yoga sequences
- Useful information on the back of each card
- Perfect for adapting classes to different needs
- Visual aids for most common yoga postures
Cons
- Some users wish for more posture varieties
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