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Item #:
154202005
Self-Compassionate Awareness: Coping with Destructive Emotions
Item #:
154202005
SAR 45
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Awareness creates an emotional open space for pain.
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What Stands Out
Empathetic Design
The cover's thoughtful design reflects a compassionate approach to tackling destructive emotions, appealing to individuals seeking emotional support and understanding during their journey of healing.
Durable material
Crafted from high-quality materials, this paper cover ensures longevity and protection for the content inside, making it a reliable choice for readers who value both aesthetics and durability.
Holistic Approach
Focuses on comprehensive strategies for emotional resilience, providing readers with tools to cope with their feelings, setting it apart from other products that may lack a compassionate and holistic perspective.
Product Details
| Publishers | Diogenes publishing |
| Date of publicization | November 30, 2018 |
| Prints | . |
| Language | Turkish |
| Print length | 336 pages |
| ISBN-10 | 6056812375 |
| ISBN-13 | 978-6056812378 |
| Dimensions | 1 x 13.5 x 21 cm |
Who Should Buy?
-
Mental Health Seekers
Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.
-
Therapists and counselors
Professionals looking for resources to help clients navigate complex emotional landscapes effectively.
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Self-Help Enthusiasts
Readers interested in personal development and emotional resilience will find valuable insights in this book.
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Advanced Practitioners
Those with extensive knowledge in emotional psychology may find the content too basic for their needs.
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Casual Readers
Individuals not interested in in-depth emotional analysis might not engage with the material presented.
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Immediate Solutions Seekers
People looking for quick fixes to emotional issues may find this book's approach too gradual and nuanced.
Product Description
Self-Compassionate Awareness: Coping with Destructive Emotions
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Who is the author of the book?
Answer: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University. -
Question:
What is the main focus of this book?
Answer: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management. -
Question:
How has this book been received internationally?
Answer: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.
Christopher K. Germer Editorial Review
No editorial reviews found
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Features & Benefits
- Embrace painful emotions for healing.
- Avoiding pain leads to inner turmoil.
- Self-compassion is essential for emotional well-being.
- Dr. Christopher Germer offers scientific insights into self-compassion.
- Practical strategies for managing emotions are included.
- Join a global conversation on self-compassion through this book.
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