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Item #:
232681292
Power Flex Stretching: Super Flessibilità e Forza per il Windsurf e il Kitesurf
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Item #:
232681292
SAR 125
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- Il Sistema innovativo di preparazione muscolare presente in questo libro ti permetterà di: 1. Aumentare le tue performance durante la pratica del Kitesurf e del Windsurf e in tutte le condizioni di mare (sarai stupefatto di, “come per magia”, riuscirai a chiudere più facilmente i tuoi “tricks”, sia agganciato che sganciato). 2. Velocizzare i tempi di recupero muscolare permettendoti di arrivare in spiaggia fresco e riposato come se fosse la tua prima session della giornata o della sequenza delle giornate. 3. Sviluppare una muscolatura a prova di infortuni. Una delle caratteristiche degli sport Kitesurf e Windsurf è quella di ricevere forti sollecitazioni e strattoni muscolari, specie in caso di vento fortemente rafficato e per chi esegue manovre da sganciato. L’innovativo training muscolare Power Flex Stretching, spiegato in questo libro, ti permetterà di sviluppare un corpo “a prova di infortuni”, grazie al lavoro combinato di forza e di flessibilità ai massimi archi di movimento delle articolazioni. 4. Per chi ha superato “gli anta”, come il sottoscritto, ti permetterà di continuare a praticare in piena efficienza questi bellissimi sport a dispetto dell’età. Quante persone conosci che, pur avendo 10 o 15 anni di meno di te, riescono a fatica a farsi una nuotata? Comprenderai come fare in modo che la tua età anagrafica sia sempre più lontana ed a tuo favore di quella “biologica”. Apprenderai questo attraverso l’importante Principio fisiologico SAID.
| Publisher | Stargatebook |
| Publication date | 20 April 2017 |
| Language | Italian |
| Print length | 318 pages |
| ISBN-10 | 8892598430 |
| ISBN-13 | 978-8892598430 |
| Item weight | 635 g |
| Dimensions | 16.99 x 2.03 x 24 cm |
Product Description
Power Flex Stretching: Super Flessibilità e Forza per il Windsurf e il Kitesurf
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