Viridian - High Potency Magnesium Bisglycinate - 60 Capsules – 200mg Per 2 Capsules – High Bioavailability Formula – Vegan Food Supplement with

Viridian's High Potency Magnesium Bisglycinate is well-regarded by nutritionists for its high bioavailability, making it more easily absorbed in the body compared to other forms of magnesium. Each serving of two capsules provides 200mg of magnesium, which contributes to various physiological functions such as muscle health, nerve function, and energy production. The vegan formulation is suitable for those following plant-based diets, and the use of 100% active ingredients reinforces its quality. However, potential drawbacks include the risk of gastrointestinal discomfort in sensitive individuals and the necessity to adhere to the recommended dosage to avoid exceeding safe magnesium levels. Overall, this supplement can be beneficial for enhancing magnesium intake, particularly for those who may have deficiencies or increased needs due to stress or physical exertion, making it a healthy choice for many consumers.